Roast Pork in Mustard Crumbs

Pork is a good source of Vitamin C, Niacin, Phosphorus and Zinc, and a very good source of Protein, Vitamin B12, Iron and Selenium.

Read More http://nutritiondata.self.com/facts/pork-products/2203/2#ixzz1sWxzTrXJ


Here's a SUPER simple recipe that is delicious:

2 pounds boneless pork loin, rolled and tied
1 cup garlic croutons, ground
2 tablespoons spicy brown mustard

Preheat the oven to 400 degrees. Season the pork generously all over with salt and pepper. Places on a rack set in a roasting pan and roast for 30 minutes. Remove from the oven and set aside for 10 minutes to cool. Reduce the oven temperature to 350 degrees.

Meanwhile, grind the croutons finely in a food processor or blender, and place in a pie pan. Brush the pork all over with a thick layer of mustard and roll it in the crumbs to coat.

Return the pork to the rack in the pan and roast 30 minutes longer, or until the internal temperature of the meat registers 160-165 degrees. Let stand for 10 minutes before slicing.